Everyone benefits from social engagement, especially senior adults. After people leave the workforce, opportunities for socialization can be minimal unless they intentionally become involved in clubs or activities that allow them a regular opportunity to socialize. One of the many benefits of living in a senior living community is that socialization opportunities become more plentiful. An active social life is essential to making the most out of senior’s retirement years and can make a huge difference in their quality of life.
At Baptist Retirement Community, we welcome Texas seniors to our senior living community. Our community features independent and assisted living programs with spacious floor plans, wellness programs, nutritious meal plans, and more. We base each program on the individual and modify treatment plans as needed. For more information about our recreational programs for seniors, fill out our online form or call 325.313.7931 today to speak with our team.
The Benefits of Social Engagement for Seniors
Seniors who live alone or far from others run the risk of becoming isolated and lonely. As individuals age, they begin to slow down. This can impact their ability to drive, thus hindering social opportunities. Some seniors will simply avoid going out instead of asking for someone they know to give them a ride or relying on other methods of transportation. However, it’s important that seniors not miss out on opportunities for engagement with others. Some of the benefits of social engagement for seniors include:
- Decreasing the chances of loneliness and depression
- Improvement in cognitive abilities as they interact with others
- Development of relationships and meaningful connections
- Opportunities for improvements in physical health as they become active with others
- Increased longevity and quality of life
It was reported in 2020 that 24% of seniors are socially isolated, and 4% are severely isolated.1
It’s more important than ever for seniors to feel included and engaged.
Baptist Retirement Community is a fully accredited senior living community that understands the benefits of social engagement for seniors. Our full-time activities director plans daily and weekly events, such as game nights, computer classes, and other social events, to help seniors have fun and enjoy life.
Advantages of Senior Social Engagement
The many benefits of senior socializing aren’t always prioritized by those considering a senior living community. Often, a senior adult’s most pressing concern are the accommodations or whether they’ll have access to the medical care they need. However, social engagement for seniors is vital. Here are some of the benefits of social engagement for seniors:
Improves Mental Health
Being socially active is very beneficial for mental health. Leading an active social life with other like-minded individuals can decrease the risk of depression, anxiety, and loneliness. It gives seniors something to look forward to during the day and can increase longevity and sleeping patterns.
Enhances Cognitive Functions
Another benefit of senior socializing is improved cognitive functions and the ability to remember things more easily. Playing chess, bridge, arts and crafts, and other board games can benefit your concentration and ability to think clearly and for longer periods of time.
A Better Night’s Sleep
An active social life is imperative to getting a good night’s sleep. You spend more time resting comfortably and supporting the recovery of your brain, lungs, blood pressure, cardiovascular system, immunity, and appetite. Seniors who are socially active tend to have a better night’s sleep than those who don’t.
Increases Longevity
Those who are socially engaged live longer, healthier lives. Senior adults who spend time being social during the day are mentally and physically healthy and have fewer senior-related illnesses. They live longer doing the things they love, such as taking nature walks, engaging in lively debates, and enjoying other group activities.
An active social life is even more important to maintain the older we become. An active social life for seniors can mean fewer trips to the doctor and more time spent doing the things they love to do.
Call Baptist Retirement Community for Our Recreational Programs for Seniors Today
At Baptist Retirement Community, our full-service senior living community welcomes seniors of all ages to live out their retirement. We know how important senior socializing is and we aim to provide our residents with a lively and satisfying community experience.
To learn more about the benefits of senior socializing, call 325.313.7931 today to schedule a tour or submit our online contact form.
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