Today’s seniors are living longer, healthier lives. This means that they can spend time doing the hobbies and activities they enjoy the most. Several types of hobbies for seniors are easy on the body and mentally stimulating. Seniors can spend their day doing arts and crafts, taking a computer class, or learning a new language while building new relationships and being socially active. One of the key benefits of living in a senior living community is the access to several recreational programs for seniors that they can participate in at their leisure.
Baptist Retirement Community provides our residents with fun and stimulating activities to make their golden years more enjoyable. Our activities director plans daily events that you can attend with the other residents. Or you can simply enjoy spending time with friends in our enclosed community courtyards. For more information about our recreational programs for seniors, call 325.313.7931 or fill out our online form today to speak with one of our friendly staff.
Why Do Seniors Need to Stay Active During Retirement?
An active retirement for seniors has proven to be one of the best ways to keep many of the common age-related aches and pains at bay. It can be very easy to slip into a sedentary life after retiring. This is especially if seniors live alone or are not close enough to friends and family to visit regularly. Seniors who lead an inactive retirement are more likely to suffer from:
- Isolation
- Loneliness
- Depression
- Increasing physical pain while doing daily living activities and household chores
- Increasing memory problems
- Shorter lifespan
At Baptist Retirement Community, our recreational program provides our residents with fun and stimulating hobbies in senior living that are perfect for older adults of any activity level. Seniors can choose to participate in the activities they enjoy while having an opportunity to learn new interests.
5 Types of Hobbies for Seniors in Retirement
Here are some hobbies for seniors in retirement that they can participate in to get the most out of their golden years:
- Learn to play an instrument – Learning to read music and play an instrument is a great way to stay mentally active and improve hand dexterity and flexibility. Get a few friends together and learn to play a song to entertain other residents.
- Gardening – Getting your hands dirty and tending to a garden is physically and mentally stimulating. You get a healthy dose of sunlight (vitamin D) and reconnect with nature. Plus, it improves your immune system and reduces stress and anxiety.
- Join a book club – Reading is an excellent way to stay mentally active after you retire. By joining a book club, you benefit from interacting with friends and having a lively discussion about the books you are reading.
- Arts & Crafts – Painting, sculpting, and drawing are very beneficial for seniors. You improve your hand-eye coordination and hand dexterity. You can also learn about using different mediums to create your art. Finally, you can engage with others in a creative environment.
- Walking/Hiking with friends – Health experts suggest that 30 minutes of walking five or six days a week goes a long way toward improving your health. Bring along a friend or two to talk to during your walk to make it more mentally stimulating.
Baptist Retirement Community Provides Fun and Stimulating Hobbies in Senior Living
At Baptist Retirement Community, we give our residents plenty of stimulating activities and outings to make their sunset years the best days of their lives. Our recreational programs provide plenty of fun activities that seniors can participate in at their leisure, such as:
- Educational programs such as computer and music classes
- Arts & crafts
- Clubs and organizations that foster friendships with residents
- Spa days
- A fully stocked library with new arrivals
- Exercise programs
To learn more about our hobbies for seniors and other beneficial programs and services, call 325.313.7931 today to schedule a tour of your new home.