Mental and physical wellness are high priorities for many people these days. From nutrition and fitness to therapy and holistic practices, people are prioritizing their overall well-being more and more every day. The prioritization of health should be no different when it comes to senior adults. Learning about how assisted living promotes wellness in seniors will help you make some of the biggest decisions you’ll need to, as you or a loved one age.
An assisted living program includes 24/7 support from a professional care team whose sole responsibility is to care for your needs. That should mean they’re also looking to promote mental and physical wellness. That’s true of Baptist Retirement Community. Our senior living community pay extra care and attention to seniors so that they can enjoy their retirement years. To see if our assisted living services are right for you or your senior parents, call 325.313.7931 today to book a consultation.
What Are Wellness Programs in Assisted Living?
An assisted living program is for seniors over the age of 65 who need round-the-clock care to maintain a certain quality of life. Seniors who struggle with chronic health conditions, a lack of social connections, or who are not safe at home can benefit from an assisted living program.
Baptist Retirement Communities address all of the physical and mental health conditions that can impede a senior’s well-being. This can include assistance with daily living activities, physical exercise, nutritious meal plans, physical, speech, and occupational therapy, and much more. Programs are tailored to the individual and may include:
- Lifelong learning
- Medication management
- Daily social activities
- Mindfulness and meditation
- Independence and autonomy
Baptist Retirement Community welcomes Texas senior adults over the age of 65. During your consultation, we will create a wellness plan that includes everything you need to live high-quality years in peace and comfort.
How Assisted Living Promotes Mental and Physical Wellness in Seniors
An assisted living program is for those who need daily assistance to care for their needs. There are several ways that assisted living can promote mental and physical wellness in seniors:
- Medication Management – According to reports, 83% of U.S. seniors take more than one type of medication.1 However, it can be very easy for seniors to forget to take them on time or to keep their prescriptions filled. Assisted living takes challenge out of their hands, so family members don’t have to worry. Staff administer medications on time, make sure prescriptions are filled, and check for any potential side effects from new medication.
- Nutritious meal plans – Many times, seniors living at home do not get enough nutrition from the foods they eat. They are more likely to eat comfort foods over healthy and nutritious foods. An assisted living program provides healthy meals and snacks that they can enjoy throughout the day. Each facility will have unique dining options that can consider medical and dietary restrictions.
- Daily socializing – Having an active social life is very important as you get older. Assisted living programs take this into account and provide different social events every day. This can include book and debate clubs, cooking classes, arts and crafts, gardening, and other fun events. Daily socializing can prevent isolation and depression, which is a major concern for seniors living alone.
- Learning opportunities – Assisted living programs promote education and continual learning. Programs include computer classes, second language classes, arts and crafts, and other types of educational programs.
This is a small sample of the ways in which assisted living promotes wellness in seniors. While touring a facility, be sure to ask about which wellness plans they offer to their residents so you can make a better decision.
Find Assisted Living Services Today at Baptist Retirement Community
Baptist Retirement Community is a full-service senior living community that welcomes seniors who need additional care to live a fulfilling retirement. We have two assisted living communities, The Meadows and The Grove, which feature weekly housekeeping, medication management, nutritious meals, a chaplain, social services, and much more.
Discover all that Baptist Retirement Community has to offer by submitting our online contact form or by calling 325.313.7931 today. Speak with our team and schedule a tour of your new home.
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