Music has a way of staying with us. A familiar tune can bring back a memory, stir an emotion, or connect us to a time…
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What we eat plays a big role in how we feel, and that includes how our brains function. While there’s no magic food that prevents…
If you’ve lived in the Lone Star State for any amount of time, you know that summers in Texas aren’t just warm, they’re downright sweltering.…
When it comes to moving, the holidays seem like one of the worst times to do that. But there are advantages to moving during this…
People want and deserve to have an enriching retirement where they can live out their senior adult days doing the things they love. Finding affordable…
Exercise is important for seniors who want to stay active and independent for as long as possible. The role of wellness programs in senior independent…
Mental and physical wellness are high priorities for many people these days. From nutrition and fitness to therapy and holistic practices, people are prioritizing their…
Transitioning into an assisted living home can be a very unsettling time for many senior adults. If you or a loved one are wondering what…
Today’s seniors want an enriching retirement. One that gives them the senior adult years they have always dreamed of. The amenities to look for in…
Sometimes, caring for our loved ones can feel like a full-time job. And as with any type of work, rest and recuperation are required in…