Staying healthy is important at any age, and particularly during the golden years. However, it can be difficult to stay active as a senior, especially…
Anxiety is never fun at any age, but it can be especially difficult to manage as a senior. Anxiety disorders are the most common mental…
Seniors who live alone or far away from friends and family can experience loneliness that can negatively impact their well-being. Senior loneliness can be very…
Being able to drive a car is a great responsibility and gives you the freedom to go wherever you need. For seniors, driving can become…
Summertime is synonymous with family get-togethers, vacations, and lots of good times with friends. Seniors living alone want to spend time with friends and family…
As we age, our bodies take longer to recover. Wounds take longer to heal, muscles atrophy, and joints stiffen, making everyday activity uncomfortable or downright…
Today’s seniors are living longer, healthier lives. This means that they can spend time doing the hobbies and activities they enjoy the most. Several types…
Group activities are a fun way for seniors to get out into the community and participate in the things they enjoy doing. This can include…
As we age, it’s normal for seniors to begin experiencing memory loss and a steady decline in cognitive ability. Fortunately, seniors can stay mentally sharp…
Why should seniors socialize? Humans are social creatures by nature. We crave companionship. In fact, research shows that seniors who are isolated and alone are…