A healthy diet is important for anyone but particularly for seniors, as they are more likely to suffer from heart disease. One way to decrease…
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Anxiety is never fun at any age, but it can be especially difficult to manage as a senior. Anxiety disorders are the most common mental…
Understanding the differences between independent living vs. senior apartments can help you decide the best choice for your finances and the lifestyle you want to…
Exercise is excellent for all ages, especially for seniors who tend to lead a less active lifestyle as they age. Stiffening joints and muscles make…
Sometimes seniors struggle to find hobbies and pastimes that are both enjoyable and beneficial to their health. If you’re a senior or know someone who…
Seniors who live alone or far away from friends and family can experience loneliness that can negatively impact their well-being. Senior loneliness can be very…
It takes our bodies longer to recover and get back to normal as time goes by. In some cases, seniors may take several months to…
As seniors begin to think about retirement, choosing a community that will support their changing needs is important. Starting to consider independent living vs. assisted…
Pneumonia is a respiratory disease that affects seniors more than any other age group. It’s important to always take it very seriously. Pneumonia in the…
The cost of retirement communities can weigh heavily on the minds of seniors who are ready for retirement. Most people don’t plan for retirement until…