Seniors who live alone or far away from friends and family can experience loneliness that can negatively impact their well-being. Senior loneliness can be very devastating as it can lead to poor quality of living and a shorter lifespan. Seniors living alone can beat their loneliness by moving into a senior living community that offers health and wellness plans and fun games and events for all activity levels.
At Baptist Retirement Community, we help seniors lead their best lives through our independent and assisted living communities. Seniors who are lonely will find a community of seniors who are enjoying their best lives filled with games, learning opportunities, and social events. For more information about our health and wellness programs, call 325.313.7931 or fill out our online survey today, and we will get back to you within 24 hours.
Recognizing the Signs of Senior Loneliness
Loneliness among seniors is very unhealthy. It can hasten the onset of many age-related illnesses, along with depression, anxiety, high blood pressure, a weakened immune system, and other serious conditions. If left untreated, loneliness can hasten the onset of death in many seniors. Fortunately, there are several simple things you can do for your parents or elderly loved ones to prevent loneliness from impacting their retirement.
If you are worried that your parents or elderly loved ones are lonely, here are some of the signs of senior loneliness to look for:
- Living alone
- Changes in their sleeping patterns
- Changes in the frequency of calls
- Friends who live close to them pass or move away
- A decrease in their mobility
- A change in their behavior
At Baptist Retirement Community, we know how loneliness in seniors can affect their mental health and offer a wide range of fun activities and socializing events to keep seniors entertained and loving their golden years.
Combating Loneliness in Seniors
Senior isolation and loneliness can lead to serious mental and physical problems that can shorten their retirement years. One of the best ways to stop senior loneliness is by moving them into a senior living community where they will be close to peers and have access to plenty of enriching activities.
Here are some additional tips on stopping loneliness in seniors:
- Spend part of your week talking with seniors in person, over the phone, or through video chat. You can set certain times during the week to talk with them and give them something to look forward to.
- Active seniors can pick up a part-time job or volunteer at churches or community centers. Helping others in need is very rewarding and an excellent way to combat loneliness.
- Let parents be more involved with their grandchildren’s lives by including them in school activities. This can help seniors feel young again by spending more time with younger people.
- Pets make excellent companions and can give seniors a sense of purpose by having to care for the animal. Plus, it gives them an opportunity to get outdoors and get some exercise.
- Community centers and colleges offer classes that seniors can take that can teach them anything from learning new computer skills, a new language, or how to play an instrument.
Loneliness in seniors does not have to be a concern when they move into a senior living community.
Baptist Retirement Community Offers Plenty of Social Activities to Prevent Loneliness Among Seniors
At Baptist Retirement Community, we have the right services and amenities to beat senior isolation and loneliness through our senior living community. Active seniors can enjoy their freedom while participating in fun activities and social events at their leisure. As their medical needs change, we have a full range of care options within the community.