Staying healthy is important at any age, and particularly during the golden years. However, it can be difficult to stay active as a senior, especially…
It can be difficult to discern the difference between memory loss and forgetfulness. When it comes to forgetfulness vs. dementia, it’s scary to try to…
A healthy diet is important for anyone but particularly for seniors, as they are more likely to suffer from heart disease. One way to decrease…
Anxiety is never fun at any age, but it can be especially difficult to manage as a senior. Anxiety disorders are the most common mental…
Understanding the differences between independent living vs. senior apartments can help you decide the best choice for your finances and the lifestyle you want to…
Exercise is excellent for all ages, especially for seniors who tend to lead a less active lifestyle as they age. Stiffening joints and muscles make…
Sometimes seniors struggle to find hobbies and pastimes that are both enjoyable and beneficial to their health. If you’re a senior or know someone who…
Seniors who live alone or far away from friends and family can experience loneliness that can negatively impact their well-being. Senior loneliness can be very…
Eating a healthy diet is very beneficial at any age, but especially for seniors who are experiencing memory loss and other common age-related symptoms. Certain…
It takes our bodies longer to recover and get back to normal as time goes by. In some cases, seniors may take several months to…